Twerk

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How to Twerk

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Twerking is a great way to dance to your favorite song or workout and have fun simultaneously. Once you learn the basic moves, twerking is easy.

About This Article

To twerk, begin by squatting. Stand with your legs bent and wide apart, like you’re about to sit in a chair. Try turning your feet out over your knees, which will help your balance. Next, pop your booty out by leaning forward about 45 degrees. Rest your hands on your knees, with your fingers facing towards each other. Now, twerking is all about isolating the lower half of your body! For a standard twerk, pop your booty up and down by arching and straightening your back. It might also be helpful to think of twerking as moving your hip bones forwards, then backwards in two distinct motions. Practice slowly at first. Then once you feel comfortable with twerking on your own, try doing it to the beat of some fun music. As with all dance moves, you don’t need to have a certain body type or skill level to look good. Just twerk with confidence and enthusiasm! To learn more about how to twerk on a wall or while your hands are on the ground, keep reading!

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